star left
top logo header girl
logo bottom

 

Tenille introduced me to the gym 12months ago, at 44years old I hadn’t done any serious exercise for 8 years, and spent all my time working in the home as a wife and mother.


I realised I had to make a change for my own sanity, I was in a rut, and didn’t know how to get out of it. After meeting Tenille she showed me the way, and has helped me re invigorate my life through exercise.


I’m not saying it wasn’t tough at first, but I felt like I was achieving something from every workout, and most importantly achieving something for myself. Those first few weeks made me realise how unfit and unconfident I had become, but with guidance and motivation from Tenille, combined with my own hard work, I have achieved much more than I ever thought would be possible.


During those first few weeks I could hardly walk 3 km on the treadmill, 12months later I run 10km every day, and am in training to compete in the Sydney to Surf race. My attitude to life is much more positive, I am healthier, I look much better. All which enrich my life and those around me.


Thank you Tenille - Sharon Jennings

 

 

 

 

 

 

 

 

 

 

clients

 

 

 

news

 

training

 

HOME

ABOUT

PERSONAL TRAINING

DANCING

CORPORATE

GALLERY

 

NEWS

 

EVENTS

 

TESTIMONIALS

CONTACT

LINKS

 

 

 

 

 

star right
star left2 star right
     
 
facebook
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.
hpc