|
Tenille introduced me to the gym 12months ago, at 44years old I hadn’t done any serious exercise for 8 years, and spent all my time working in the home as a wife and mother.
I realised I had to make a change for my own sanity, I was in a rut, and didn’t know how to get out of it. After meeting Tenille she showed me the way, and has helped me re invigorate my life through exercise.
I’m not saying it wasn’t tough at first, but I felt like I was achieving something from every workout, and most importantly achieving something for myself. Those first few weeks made me realise how unfit and unconfident I had become, but with guidance and motivation from Tenille, combined with my own hard work, I have achieved much more than I ever thought would be possible.
During those first few weeks I could hardly walk 3 km on the treadmill, 12months later I run 10km every day, and am in training to compete in the Sydney to Surf race. My attitude to life is much more positive, I am healthier, I look much better. All which enrich my life and those around me.
Thank you Tenille - Sharon Jennings
|